CConquer CollegeADHD edition
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Bell Pepper Casserole

Single serving · from the $77 grocery list

Ingredients

  • 1/4 cup cooked bell peppers
  • 1/4 onion, diced
  • 1/4 cup beef broth
  • 1 tbsp butter
  • 1 tbsp flour (to thicken)
  • 1/4 tsp garlic powder
  • Salt (1/4 tsp)
  • Black pepper (1/8 tsp)

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2In a skillet, melt butter over medium heat. Add the diced onion and bell peppers and sauté until softened.
  3. 3Stir in the flour and cook for 1 minute to form a roux. Gradually add the beef broth, stirring constantly to make a creamy sauce.
  4. 4Season with garlic powder, salt, and black pepper.
  5. 5Transfer to a small oven-safe dish and bake for 10-12 minutes, or until bubbly.
  6. 6Serve warm as a comforting dish.

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